Taking the step to come to counselling for the first time can seem challenging, even frightening. This may be a time when you are experiencing feelings of uncertainty and doubt, confusion and pain.From my experience as an accredited therapist, I know that talking to a counsellor can be very helpful. My aim is to work alongside you, in a non-judgemental way, exploring at your own pace whatever issue or problem you choose to bring.
When a friend was referred to a hypnotherapist by her GP to help with her problems, I was amazed at how she benefitted and I became interested in this form of therapy. I have subsequently beenintrigued and delighted with the results that Solution Focus Brief Hypnotherapy can achieve in helping people take control of their lives. I originally trained at The Clifton Practice in Bristol, a recognised Centre of Excellence for Hypnotherapy.
My name is Julia Young and I am a qualified Counsellor, running a private counselling practice in Worthing, West Sussex. My approach embraces how our inner selves; including emotions and physicalhealth and external environment such as families, work and communities have an impact upon how we experience ourselves.
Would you like to work with someone to help find tailored solutions and approaches that are right for you? Areas of counselling focus include stress, anxiety and depression, emotional understandingand management, relationship issues, bereavement, sexuality and addictions.
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