I specialise in the treatment of depression, anxiety disorders and psychological trauma e.g. While most people who come to see me have identified specific problems that they would like to overcome, for others it is sometimes hard for them to pinpoint exactly what's wrong. It may be that their personal relationships are strained or because they are worrying excessively and feel quite unhappy and they can't seem to figure out the reason why or how to make it better.
When this is the case the first place to start is to make sense of what is happening and then, if it is appropriate, commence a course of psychological therapy to address and overcome the problems identified. To enable clients to overcome the problems they are attending for I employ evidence-based psychotherapy. I draw upon and use a number of psychological therapy approaches in my work. The main approach I use is Cognitive Behavioural Therapy (CBT).
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