If you answered yes to any of these questions then I can help you. My name is Kate Patterson, and I am a professional psychotherapist and hypnotherapist. As an accredited Thrive Programme Consultant and Thrive Consultant trainer I use positive psychological training using The Thrive Programme and Applied Positive Hypnotherapy to help you to live the life you really want and not to be held back by your anxiety, your depression or your stress.
Thriving is being able to bounce back from any problems, illnesses or other issues in life, overcoming obstacles and now living the life you want. I am going to show you how to build your own strong psychological foundations so that you make the changes in your life and be the person you want to be. The Thrive Programme will teach you not only awareness and self insight but also skills that you need in order to thrive. It's an exciting prospect don't you think!
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