People will seek a counsellor for many reasons like depression, anxiety, work or relationship issues, a long-term feeling of dissatisfaction or an immediate life-changing crisis. Whatever your reason, your decision to start therapy is a sign of strength, hope, and a deep-down belief that problems can become more manageable and that life can feel more fulfilling.
In therapy, together we'll forge a partnership to help you uncover and change patterns of feeling, thinking, and relating that may be causing you to feel stuck, confused, or overwhelmed.
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