Linda Pinfold Counselling & Psychotherapy
Counselling and Psychotherapy aims to help people to explore and find their own ways to deal with the things in their life that make them feel distressed, dissatisfied or confused. Friends and family can often help, but sometimes it can be easier and more effective to seek the help of a psychotherapist or counsellor. Professional help can really change the way you think and feel, helping you to cope more effectively with the stresses and strains of modern life.