We offer an initial assessment appointment during which we will undertake a full psychological assessment and may ask you to complete a psychological questionnaire. By the end of the assessment, we will have jointly agreed whether psychological support is right for you and, if so, what it could help you achieve. If you decide you do not wish to attend another appointment, that will not be a problem. The full assessment process is not limited to one appointment and may take longer.
We are trained in a range of therapeutic approaches which we use according to your needs and preferences. We work with you towards helping you understand how you are feeling, supporting you and helping you to develop psychological, emotional, behavioural and lifestyle changes enabling you to achieve your goals. We prioritise your hopes and wishes and adapt our style of working to maximise the possibilities of improving your psychological health and wellbeing.
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