Thinking Therapy

Here you will find a dedicated Cognitive Behavioural Therapist in Bolton, who will support you to achieve your treatment goals. Offering effective evidence based therapy. Knowledge is power and we want to enable you to be your own therapist by giving you insight into how to manage your emotions long term for yourself. We want to help you to fight against uncomfortable emotions to enable you to function and in addition draw on positive psychology to build resilience and insight into what makes you happy.

For a free phone consultation please leave your name and phone number and we'll contact you when it is convenient for you to discuss your needs and if our service can be of help.