Social Anxiety

I originally trained as a Youth Counsellor and spent four years as part of the Share Youth Organisation in Somerset. My interest in Buddhism led me to complete the Core Process Psychotherapy training of which I am a graduate. Core Process Psychotherapy combines the compassion and wisdom of Buddhism with the insights of western psychology.

As well as working as a psychotherapist and counsellor, I teach meditation and have run groups in parenting skills. I am currently a facilitator of Speaking with Confidence courses in Gloucestershire to help overcome fear of public speaking and social anxiety.