We offer UK wide Counselling, CBT and Mindfulness. Our counsellors offer a variety low cost, face to face options and non-face to options via Zoom, Skype and Phone. We specialise primarily in Depression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Stress, Panic Disorder, Phobias, OCD, etc), Self Esteem, Relationship Issues (Both one to-one-one and couples), Bereavement and Loss.
"I have been to see a counsellor before and I didn't find them nearly as insightful, understanding, and thought-provoking as Ian.
Special Offers
Hope Therapy is currently running a 15% discount off of all counselling and CBT to anyone affected by the Coronavirus.
Persons
Ian Stockbridge
About Hope Therapy & Mindfulness ServicesIan Stockbridge is the founder and lead counsellor at Hope Therapy and Mindfulness Services.
Helen Crooks
Person-Centred Counsellor.
I am accredited with the British Association of Counsellors and Psychotherapists and registered with the United Kingdom Register of Counsellors. I am also an associate member of the Royal Society of Medicine which enables me to keep abreast of new research in my areas of interest.
There are many different approaches to counselling and psychotherapy. The Person Centred Approach is based on a deep respect for the person and a recognition that you are an expert in your own life. It is you who have the capacity to heal yourself and change. This process may be facilitated within the safety of a therapeutic relationship.
For helpful information about Counselling please go to the. Ocean Counselling is able to offer experience based Counselling for those who feel that drinking has become a problem or if you are simply concerned about your own or another person's drinking more.
Counselling and psychotherapy for individuals and couples in Central Stroud, which is also convenient for Nailsworth, Cirencester, Cheltenham and Gloucester. We can start with an introductory conversation or brief meeting to discuss what you are looking for and whether we might work together. Have a look at my website and contact me if you have any questions.
At Essentia Counselling & Psychotherapy Caroline Evans-Gözen provides a range of proven therapies to individuals, couples, families and teenagers who are seeking an empathic, supportive professionally qualified and experienced practitioner. She provides a bespoke service in elegant consulting rooms in the centre of Cheltenham. Caroline is a full member of the BACP and holds a Diploma in Humanistic and Integrative Counselling and a Diploma in Hypnotherapy.
Hello, my name is Francine Brett and 'Into Minds' is my private therapy practice offering confidential sessions to individuals and couples. I studied with the Open University between 1995 and 2001 and graduated with a Bachelor of Science Degree(Honours) in Psychology and Applied Social Sciences and a Diploma in Applied Social Sciences. I also hold a Post Graduate Advanced Diploma in Developmental Psychology from the Open University.
I help people build their confidence, improve their performance, change their habits or to grow and develop. I'm trained in hypnotherapy, cognitive behaviour therapy, EMDR, solution-focussed brief therapy, counselling and affect centred therapy. I don't believe that one size of therapy fits all. I adapt my approach to your needs as an individual.
Are you finding life a struggle? Would you benefit from a place to take some time-out? As an experienced counsellor and psychotherapist working between Gloucester and Stroud, I offer a safe and confidential space to explore what is blocking your way to living life more fully. Maybe you are suffering from depression or anxiety. Perhaps there are difficulties in your relationships. Stress, family breakdown, and unemployment, are examples of the painful challenges that many of us face these days.
Established in 1981 the Cheltenham Holistic Health Centre is a leading clinic for complementary therapies in Gloucestershire, offering around twenty five different well-established therapies such as Acupuncture, Allergy Testing, Osteopathy, Hypnotherapy, Homoeopathy, Nutritional Therapy, Reflexology and many more. All our practitioners are fully qualified, fully insured and registered with relevant professional bodies.
Kate is a Clinical Psychologist with 20 years of experience in the NHS, now practicing at the Winfield Hospital in Gloucester. She specialises in working with adults with a wide range of difficulties in a structured, collaborative and empathic way. Trained to use multiple theoretical models to understand and help people, she tailors her work to each individual's need.
Appointments are arranged on a weekly basis for 1 hour. It is an opportunity to talk and think about a wide range of feelings and issues both past and present. How can counselling help you? Helping you to improve your relationships and help you to realise your own answers to decide a way forward which is right for you. Cognitive techniques to help change negative thoughts in to more positive, which empowers you to live your life better.
Lucy Lowe has an Honours Degree, a Diploma in Therapeutic Counselling and a Diploma in Transpersonal Psychology. She is accredited with the UK Association of Humanistic Psychology Practitioners (UKAHPP) and registered with the UK Council for Psychotherapy (UKCP).
We specialise in addressing, and dealing with a range of thoughts, feelings and behaviours you'd like to change. We love giving people in Bristol and Gloucestershire a viable and safe alternative to counselling, revealing solutions to all kinds of issues, and effecting positive changes in their lives. We offer Solution Focused Hypnotherapy, which concentrates on the solutions rather than dwelling on problems.
Dr Kirsten Kitson is a Counselling Psychologist who is chartered by the British Psychological Society (BPS) and holds full membership to the BPS division of Counselling Psychology. She is registered with the Health Professions Council (HPC), a member of the British Association for Counselling and Psychotherapy (BACP) and holds a doctorate in Counselling Psychology. She also has honour degrees in both Psychology and Criminology & Fine art.
You may be wondering what counselling involves or whether it is the right help for you, these are questions which are frequently considered and I aim to help answer them here but you are still welcome to contact me if you would like more. Counselling is a therapeutic treatment made by talking through problems with a trained counsellor or in other words a talking therapy.
Helen Herron Counselling Cheltenham is a Counselling and Psychotherapy Practice based in Cheltenham, Gloucestershire. Helen Herron BSc (Hons) is an accredited Counsellor and Psychotherapist, a graduate member of the British Psychological Society (MBPsS) and also a general member of the British Psychological Society's Division of Counselling Psychology (DoCP), conforming to the code of conduct and ethical guidelines set out by the British Psychological Society.
The above are just a few examples of the areas I work with using hypnosis, so do enquire if your issue isn't listed. It's important to understand that you don't have to 'believe' you can change, you just need to 'want' to change. I do not have a magic wand, but I do have huge experience in helping people achieve what they want to achieve. I'm able to explain how simple it can be to change and how hypnotherapy works.
Based in Stroud, Gloucestershire, I offer a counselling service working with issues including loss and bereavement, depression, self-confidence, stress, anxiety, relationship issues and social anxiety. I also work as a psychotherapist and have graduated in Core Process Psychotherapy which combines the compassion and wisdom of Buddhism with the insights of western psychology. Many of us experience problems which are hard to cope with on our own.
Not sure how to cope, going round in circles, feeling weighed down, feeling stuck, not knowing when and if things will change? Counselling sessions offer an opportunity to explore any issues in a supportive and non-judgemental environment. The counselling process can challenge negativity and engender positive change.