We offer UK wide Counselling, CBT and Mindfulness. Our counsellors offer a variety low cost, face to face options and non-face to options via Zoom, Skype and Phone. We specialise primarily in Depression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Stress, Panic Disorder, Phobias, OCD, etc), Self Esteem, Relationship Issues (Both one to-one-one and couples), Bereavement and Loss.
"I have been to see a counsellor before and I didn't find them nearly as insightful, understanding, and thought-provoking as Ian.
Special Offers
Hope Therapy is currently running a 15% discount off of all counselling and CBT to anyone affected by the Coronavirus.
Persons
Ian Stockbridge
About Hope Therapy & Mindfulness ServicesIan Stockbridge is the founder and lead counsellor at Hope Therapy and Mindfulness Services.
Helen Crooks
Person-Centred Counsellor.
I help people build their confidence, improve their performance, change their habits or to grow and develop. I'm trained in hypnotherapy, cognitive behaviour therapy, EMDR, solution-focussed brief therapy, counselling and affect centred therapy. I don't believe that one size of therapy fits all. I adapt my approach to your needs as an individual.
Are you finding life a struggle? Would you benefit from a place to take some time-out? As an experienced counsellor and psychotherapist working between Gloucester and Stroud, I offer a safe and confidential space to explore what is blocking your way to living life more fully. Maybe you are suffering from depression or anxiety. Perhaps there are difficulties in your relationships. Stress, family breakdown, and unemployment, are examples of the painful challenges that many of us face these days.
Kate is a Clinical Psychologist with 20 years of experience in the NHS, now practicing at the Winfield Hospital in Gloucester. She specialises in working with adults with a wide range of difficulties in a structured, collaborative and empathic way. Trained to use multiple theoretical models to understand and help people, she tailors her work to each individual's need.
Lucy Lowe has an Honours Degree, a Diploma in Therapeutic Counselling and a Diploma in Transpersonal Psychology. She is accredited with the UK Association of Humanistic Psychology Practitioners (UKAHPP) and registered with the UK Council for Psychotherapy (UKCP).
Asking for help is hard. You want someone to listen to you but find the vast listings of counsellors can make your head spin. Many claim to offer so many services, from counselling to hypnotherapy to CBT, NLP and beyond - it is a wonder anyone can know where on earth to begin when looking for someone to talk to. Sue Christy's approach is simple. A fully trained, professional and established counsellor who has a passion for her work and it shows.