I’m Jon, and I offer face to face and online video counselling to adult individuals who are suffering from self-esteem and anxiety issues, to help them make positive changes to their life and to feel better about themselves.
Sometimes, when life gets hard, it can seem that the easiest thing to do is bury our emotions and hope our difficulties just go away, but this rarely works and can make matters worse for you and those around you as time goes on.
If you want to break the cycle and change your situation, but don’t know how talking to a professionally trained counsellor can really help.
Don’t do anything – and don’t struggle on alone. Give me a call or send me a message and let’s talk about you. Talking is proven to help, and can help you to feel better about yourself.