I offer face to face and online video counselling to adult individuals who are suffering from self-esteem and anxiety issues, to help them make positive changes to their life and to feel better aboutthemselves. Sometimes, it can seem that the easiest thing to do is bury our emotions and hope our difficulties just go away, but this rarely works and can make matters worse for you. If you want to break the cycle and change your situation, but don’t know how try talking to me.
We are, all three, qualified, experienced, and professionally registered, accredited and insured members of BACP, the British Association for Counselling and Psychotherapy. You can see where wepractise and our individual telephone numbers in Our Counsellors. Now with 10 years of working as 3CCS, we are a friendly, diverse, capable counselling and psychotherapy team and we spend hundreds of hours each year keeping ourselves up to date with knowledge and professional developments in our fields.
In times of need sometimes friends and family can help, but there are times when professional support is beneficial. People often find that it is good to talk to someone in confidence, someone who isnot already involved. You might also feel that your issues are unclear and you are not able to see them clearly. Issues that might seem overwhelming can be seen differently in therapy and can be worked through.
There can be occasions in our lives when the people or support networks we would normally turn to are either not appropriate or not available to help with a current difficulty or perhaps to talk aboutsomething that happened long ago. In these circumstances it can offer an opportunity to address such issues objectively with acceptance, encouragement and support.
I began training at Karuna in 1993, and was first accredited by the UKCP through its Humanistic and Integrative Psychotherapy College HIPC to practice as a Core Process Psychotherapist in 2003. Itrained at the Karuna Institute completing the foundation then moving onto the Diploma in Psychotherapy. After accruing sufficient client hours I accreditation through Karuna Institute, then studied for and completed a Master of Arts in Core Process Psychotherapy in 2002.
Do you find yourself becoming anxious, stressed out, angry and worrying all the time? Are you having relationship problems with family, friends or at work? Are you experiencing a lack of purpose inyour life and feeling disconnected from the world and those around you? Has it become hard to enjoy and engage with life? Have you lost someone close to you? Do you suffer from periods of sadness, despair or depression? Is someone close to you having problems around alcohol, drugs or eating?
A confidential space, enabling the development of trust and support so that you can work through difficult or painful thoughts, feelings, or behaviour that might be causing you concern. Explore howrelationships, life events, work, cultural and contextual influences can have a substantial impact on your physical and psychological well-being. Look towards a more liberated and brighter future, helping you to discover meaning, develop your potential, and achieve your goals.
I am a qualified and experienced counsellor, offering effective therapy in a private, professional and confidential, central Winchester setting. I have experience of working with a broad range ofissues including depression, anxiety, stress, relationship and self-esteem. I have also worked as a counsellor in GP surgeries, in a Bereavement Service, in universities, in corporate settings and in private practice.
I have worked as an individual psychotherapist and group analyst for many years both in private practice and within the NHS. I lived and practised in Central London before moving to Southampton whereI currently offer individual psychotherapy and group psychotherapy in private practice. I work with a wide range of people, helping them make constructive changes inside themselves, in their lives and relationships.
We all have stressful times in our lives when we need a little extra help to get through. Sometimes it is just a 'phase', a 'bad patch' or 'something you have to live with'. But not always. And whenit starts interfering with your life, professional help can make all the difference. Hampshire and Surrey Psychology was founded in 2006 as a local practice of fully qualified Chartered Clinical and Counselling Psychologists - we have extensive NHS experience and further specialist training.
Do you want to change your life, feel better about yourself or receive help coping with those day to day problems or a long term issue? There are many ways that hypnotherapy can help and assist you inyour life. You may have psychological or emotional problems that you would like to overcome or perhaps you wish to stop smoking or lose weight?.
I'm an experienced counsellor, working professionally in private practice in Portsmouth. I also run training and personal development workshops for therapists and members of the public. While I don'toften talk with my clients in therapy about the experiences and events that have led me to becoming a counsellor, those events have strongly influenced some of the decisions I've made, and that's led me towards the kind of work I've chosen to do.
Professional Counselling helps you to gain clarity and provides a safe place to express strong emotions without fear of judgements. Professional Counselling helps you make sense of those lifechallenges which can make you feel helpless. Counselling encourages you to discover your own resources whilst providing methods and approaches to help you to engage in meaningful living again. Within a few sessions of counselling you can feel very much better.
Lucy has a B.Sc in Psychology from the Open University, a certificate in integrative counselling from East Surrey College and a Diploma in therapeutic counselling from Surrey University. The BritishAssociation for Counselling and Psychotherapy informs her work and she adheres to their Code of Practice. She has over 10 years of counselling experience. Before moving to Portchester she worked with the Petersfield Counselling Service where she attended regular training courses.
URBAN PSYCHOLOGIST is a Psychological Consultancy who specialise in providing professional services for solicitors, insurance companies, business to business and individuals. We provide personalinjury, employment and capacity and neuropsychological assessments, as well as psychological treatment when appropriate.
Phine Dahle is an experienced therapist creating a warm, professional environment working from a Victorian town house in Portswood, Southampton. Working one to one, with couples and groups. Thepractice also hosts workshops and runs events. We know quite a lot about ourselves from the years we have lived, from the media and the growing body of knowledge of how we human beings 'tick'. At times like this we may need to talk to an independent other person, to explore our concerns.
15 Years experience. Mainly short term work (4-8 sessions). I am available face to face in Fareham: For individual and couples counselling, anger management and counselling supervision. Also via SKYPEand on the telephone. What I got from counselling. The biggest change was. Looking within me for the answers. I have always relied on others to tell me what to do. I can recommend this type of work because.
The Grove opened in 1990 and is a Centre with a well-established reputation for providing quality complementary healthcare. Our team of fully qualified practitioners offers a wide range of holistictherapies, mediation services, psychotherapy and counselling. We believe that good health is not merely the absence of symptoms or illness. Our minds, bodies and spirits need help, support and, from time to time, a little fine tuning to achieve optimum health.
All of us have stressful times in our lives when we need a little extra help to get through. Sometimes it is just a 'phase', a 'bad patch' or 'something you have to live with'. But not always. Andwhen it starts interfering with your life, professional help can make all the difference.
It can be difficult to take the first steps to make contact with a counsellor. I hope the information provided here will encourage you to make contact with me so we can discuss how I may be of help.People come to counselling with a wide range of personal, emotional and relationship difficulties. There are times in many people's lives when they feel unable to cope. There may be a feeling of depression, anxiety or possibly that the person feels they are not reaching their full potential in life.