Research has shown that psychological therapies like CBT, EMDR and Counselling can help people deal with a wide range of emotional problems, traumas and life events, and in many cases positive changesstart to happen after only a few sessions. And if you are interested in personal development, enhancing your performace at work and creating a rewarding and satisfying life, then coaching can help you get there.
Do you find your mind is racing, you have poor concentration, you make mistakes, you have no confidence and you feel as if your life is spiralling out of control? Do you want to relax and unwind awayfrom the pressures of your daily life, but don't know where to go? Are you concerned about the effect of your excess weight on your health but are fed up with diets that do not work in the long term? Do you want to lose weight and keep it off?
We have been joined by a team of sessional counsellors and therapists operating throughout Scotland, delivering counselling and psychotherapy to private individuals, couples, young people and toemployees through employee counselling contracts. We work from a humanistic perspective, including person-centered, Gestalt, psychodynamic, cognitive-behavioural and art therapy. Rowan also provides coaching and training in counselling skills.
At LIFE Psychology we are committed to working with you to and make long lasting changes that can make your life better. We work with you to develop a rewarding stimulating and challenging program ofcoaching and training which will empower you to make long lasting changes to any area of your life. Including weight loss, stress management, addictive behaviour, relationships, parenting etc.
Over twenty years, utilising a potent mix of skills and qualifications in clinical hypnotherapy, psychotherapy, life coaching and more. With satisfied enthusiastic clients in UK and Spain, Italy,Switzerland, Netherlands, Ireland, Hong Kong, Moldovia to name a few!
When people talk about therapy they often use the term to describe the processes of counselling, CBT, psychotherapy, relationship / couples counselling and family therapy. Therapy can help with arange of issues including: depression and mood, stress, anxiety, phobias, trauma and PTSD, anger management, eating disorders and body image issues, self-harm, obsessive compulsive disorder (OCD), abuse and many other issues.
Momentum Counselling Services provides talk therapy for individuals and couples with a wide range of needs in the Dundee area. We strive to provide this service at a low cost while maintaining veryhigh standards and short waiting times. We are passionate about what we do, simply because our clients continually inspire us. Our clients often come to us feeling broken and down. It is an honour that these total strangers would open up to us. Of course we must earn and maintain their trust.
Human Givens therapy is the fastest, most effective treatment presently available. Research* shows that more than 3 in 4 clients were either symptom free or significantly recovered in an average ofonly 3.6 sessions; and that Human Givens therapy is 3 times more effective than the next most effective psychotherapy.
Counselling can offer you a unique opportunity to discuss in depth any worries you may have, and I can help guide you to lead a more settled life. The fact that you have a desire for change is thefirst step and as your therapist not only will I be there to help you achieve this, I will also help motivate you and give you tools in which to apply to every day life to help the change remain permanent.
She has been employed and also volunteered in a variety of settings over the last fifteen years and as well has having her own practice, she as been Project Co-ordinator for a registered charitywithin the Forth Valley which supports those who are experiencing housing issues and financial hardship for the last six years.