Andy Garland Therapies & Training

Andy Garland is an experienced psychotherapist, specialising in anxiety and depressive disorders. His work also focuses on weight management, as well as addictions and phobias. Working closely with gender and sexual diverse groups, Andy has established a thorough grounding in this area of mental health. He designs and delivers strategic learning packages for multi-nationals, as well as providing open courses throughout the UK, Europe, USA and Asia. He also lectures at Cardiff University. With over 18 years experience in human behavioural development. Andy is both qualified and has gained a wealth of knowledge and expertise in his field of study. Described as a 'natural therapist', 'dynamic' and 'engaging' by the people he works with. Over 70% of Andy's clients come from personal and medical personnel referrals.

His connection with Cardiff University remains with his post as lecturer in the School of Social Sciences.