About the Business

My name is Chris Rudyard I am a fully qualified counsellor & psychotherapist, with additional training in BSP, CBT, coaching, EMDR, EMDR, IFS, hypnotherapy, Sensorimotor Psychotherapy and NLP. Most people who come to see me are professionals in their 20's - 50's.

I have over 20 years of experience helping people in mental health, education, primary care (hospitals), private, and the third sector (charities).

Business Services

Hypnotherapy

Hypnotherapy

Hypnotherapy involves talking but not usually at great depth. I use counselling skills to help with the problem, and then use hypnosis to help your unconscious mind to help you conscious mind.

You subconscious is a very powerful part of your mind, it is always working sometimes silently in the background. It drives much of what you do, and is also responsible for keeping you alive, so it is a very powerful force! Hypnosis accesses this part of your mind through an altered stated of relaxation. If you mind is more relaxed it is like a sponge.

If a child is stressed it will not be able to learn well, if a child is relaxed or having fun it will take in more information. This is why advertising is a big business, when you watch something there may be an 'advert' on, you may not even realise what it is, but your subconscious has been taking the information on board.

Hypnotherapy can help you achieve realistic goals. You may want to change a behaviour, or habit. Alternatively you may want to feel more relaxed, confident, or to be free of a phobia or anxiety. Whatever the reason give me a call and see if I will help you with it.

Counselling & Psychotherapy

Counselling & Psychotherapy

The counselling & psychotherapeutic approaches I use can be used to engage with all kinds of concerns. I am trained in a number of approaches including coaching, cbt, counselling, hypnotherapy, and psychotherapy. This means I can work flexibly with many people on many concerns. There is no set amount of sessions people need at, it is different for each person.

My core training was initially Person Centred therapy, which I studied for 4 years (and still do). I have completed training in other models, and have created my own authentic way of working. I am human first in therapy, I then bring my skills and knowledge of therapeutic approaches, and experiences in to help you.

I am more than a therapist I like the normal things in life, and have had a life of my own before becoming a therapist. This is what led to me training as a therapist -lived experience.

Reviews

Michelle Meredith
16 Nov, 2022

For 2 years i attended various talking therapies. It was only when i tried eye therapy here i unlocked everything in my mind. Thank you so much.

Location & Hours

Mersey House

Liverpool, L19 2PH
Mon 08:00 - 20:00
Tue 08:00 - 20:00
Wed 08:00 - 20:00
Thu 08:00 - 20:00
Fri 08:00 - 20:00 Open now
Sat 08:00 - 13:00
Sun Closed
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