DCCounselling

All our counsellors use a variety of techniques within our integrative counselling practice, including Person Centred, CBT, Transactional Analysis, Solution Focussed Brief Therapy, Hypnotherapy, Psychodynamic and others, and can amalgamate these to tailor our work together.

CBT is a very popular therapy, which can change the way you act or think, which in turn changes your negative feelings to positive feelings. Some of our councellors are fully qualified CBT practitioners and can advise you if you are thinking about going down this therapeutic route.