About the Business

As a BACP Registered and Accredited Counsellor and Psychotherapist, I am trained to hear you and help you build an understanding about yourself and what's happening in your life. I use warmth, empathy and honesty, in a non judgemental way, the aim of which is to free you from perceiving yourself as a victim of circumstance and give you a greater sense of control and choice over your life. I have been an Integrated Counsellor & Psychotherapist for over ten years. As you read on you will notice that I use the terms "counsellor" and "psychotherapist" and you may ask yourself, what's the difference? There is an on going debate within my industry in regard to this question, but currently, there is no official difference. They are essentially the same thing. Personally I see counselling as short term (6 to 12 weeks) and psychotherapy as longer term. My rational for that distinction is that the longer you are engaged in therapy, the deeper into your psyche you are likely to go.

Location & Hours

6 Foundry Passage

Lewes, BN7 2FJ
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