Counselling/Psychotherapy NW11

Counselling is a form of talking therapy, in which the client and the therapist engage on a level deeper than the everyday conversation. It is not always necessary, but you may wish to go back into the past in order to gain a better understanding of the present.

Counselling can be a life line, an invaluable support structure, a source of 'food for thought' or just the one hour a week, in which you are allowed to express yourself freely in a non-judgemental and safe environment.

Counselling can help you get life into perspective (again). Most people - when faced with difficult and distressing life situations - will experience a feeling of relief very early on, merely due to the opportunity to express their thoughts and feelings freely.