Counselling & Emotional Support

I am an experienced MBACP (Accredited) Counsellor & Psychotherapist, committed to providing a supportive therapeutic relationship that facilitates growth and enables change. The safe, confidential and calm environment that I provide, allows you to explore issues such as depression, anxiety, stress, bereavement, eating disorders, anger problems, abuse, redundancy, low self-esteem, change and transition, and many more.

I have been a Counsellor since 1997 and work with young people; adults; families and couples.

I am able to provide guidance and support to enable you to lead the lifestyle that you would like to enjoy and improve your health during the process. Without adequate nutrition and exercise it is difficult to feel good about ourselves. Happiness, Health & Wellbeing all grow from the inside. Physically, all the cells in your body are less than 7 years old - what body and mind will you have in 7 years time?