Raquel Thompson Counselling

I am a Therapist offering Counselling and Psychotherapy to individuals and companies. I work collaboratively with Clients in a reflective and non-judgemental way, using a Cognitive Behavioural Approach (CBT), which focuses on the beliefs, thoughts, and behaviours underlying negative emotions and problems. Additionally I also use other theoretical approaches and personality theories depending on what problem you bring to therapy. I am very dedicated and passionate about therapy and have worked with a great variety of clients presenting with a diverse range of problems, such as, Depression, Anxiety, Panic-attacks, Phobias, Abuse, Relationship issues, Stress, lack of Self-esteem, Bipolar/Manic Depression and many more. I have a BA in Psychology an Honours Degree in Psychology and a Post-Graduate Diploma in Counselling Psychology from the University of East London in Person-Centred and Cognitive-Behavioural Therapy (CBT).