Some of us seek psychotherapy at times of crisis. Often a traumatic event thrusts us into an uncomfortable and usually painful psychological landscape, and we look for help and guidance to make thesituation bearable again. Or we might go through a more subtle process and, in the middle of our busy days, find ourselves doubting our choices and life's direction. We don't seem to know who we really are anymore.
Counselling can enable you to explore all that you are, discover meaning and find ways to deal with the difficulties that you will be confronted with throughout your life. There are many reasons tocome for counselling. Sometimes we need support because of an incident that has just happened and which has had a profound impact, such as death of someone close.
If you are reading this page, you are probably looking for someone who can help you make positive changes in your life. Whether you are in the midst of a crisis or seeking to improve different areasof your life, I can offer you a safe and non-judgemental space to bring whatever concerns are on your mind. If you decide you would like to work with me, I can assist you in exploring either a single concern or behaviour or explore patterns that have been with you for years.
I am an experienced and qualified Counselling Psychologist, chartered with the British Psychological Society and registered with the Health and Care Professions Council. I have an undergraduatedegree in Psychology from Westminster University, a Masters Degree in Clinical Forensic Psychology from King's College, and a Doctorate in Counselling Psychology from the University of East London.
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