Jo's skill and subtlety as a therapist helped me to grow and develop the resources I need to support myself. I always felt like we were getting somewhere because Jo's relaxed and approachable demeanour is informed by an appropriate balance between kindness and professionalism. She has my deepest gratitude and I would happily recommend her to others.
I am a qualified psychotherapist working with individuals and couples for therapy and counselling. I work with a range of issues including: anxiety, depression, panic attacks, attachment & relationship difficulties, couples counselling, bereavement, loss & grief, loneliness, overworking, ocd symptoms, lack of confidence, stress, trauma & abuse, shame based difficulties, eating and body based difficulties amongst many others. In addition to my core practice of Transactional Analysis, I am also trained in EMDR, an NHS (NICE) approved treatment for trauma that is useful for other psychological difficulties.
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