Talk Me Therapy

Counselling is a confidential relationship between you and a professionally trained person who has the desire and willingness to help you with your concerns. Counsellors are trained to empathically, objectively and non-judgementally listen to and help you explore distrubing issues and deal with any negative thoughts and feelings you may have.

Many people who think about coming to counselling feel their problem is not serious enough, and often say: "It's only., it's silly but., it's upsetting me., no one listens to me., I think I'm going mad."