I offer face to face and online video counselling to adult individuals who are suffering from self-esteem and anxiety issues, to help them make positive changes to their life and to feel better aboutthemselves. Sometimes, it can seem that the easiest thing to do is bury our emotions and hope our difficulties just go away, but this rarely works and can make matters worse for you. If you want to break the cycle and change your situation, but don’t know how, try talking to me.
Connect is a counselling service offering help and support to individuals, couples and families experiencing a range of problems, such as anxiety, depression, inability to cope, relationship issues,bereavement and more. Counselling is based on listening, not giving advice and does not offer quick and easy answers. The process helps people to see their situation more clearly, enabling them to take responsibility for their own life and to make their own decisions.
I am additionally qualified and experienced in EMDR and Clinical Hypnotherapy having completed the Hypnotherapy Practitioner Diploma and having worked as a Hypnotherapy supervisor, trainer & tutor.Prior to 2001, I worked as a Staff Nurse & Practice Nurse.
I am an experienced BACP (British Association of Counsellors and Psychotherapists) registered counsellor offering effective therapy in a private and confidential setting in Camberley, Surrey. At timesin life we all find ourselves facing situations or challenges which we can find distressing and sometimes difficult to cope with. Having a safe, confidential space to feel heard and explore what is going on can be extremely beneficial.
I have been involved in counselling and psychotherapy since 1995 and qualified as a UKCP Registered practitioner in 2000. I decided to become BACP Accredited and have remained so since 2006. I haveworked extensively for Employee Assistance Programmes, seeing a variety of clients from different professions including the police, ambulance services, fire service, prison officers and people who work for a range of commercial organisations.
I am passionate about supporting people to live lives of optimum emotional, psychological and spiritual well-being. In my practice, I use an eclectic range of techniques supported by scientificresearch. The emphasis of my work is on empathic understanding, compassion, and on collaborating together to create solutions to move forward, and not to re-live the past. I am committed to continually expanding my knowledge and expertise.
We are, all three, qualified, experienced, and professionally registered, accredited and insured members of BACP, the British Association for Counselling and Psychotherapy. You can see where wepractise and our individual telephone numbers in Our Counsellors. Now with 10 years of working as 3CCS, we are a friendly, diverse, capable counselling and psychotherapy team and we spend hundreds of hours each year keeping ourselves up to date with knowledge and professional developments in our fields.
Counselling can create the opportunity for you to gain greater insight and understanding of yourself. It offers the potential for enhanced self awareness about how you are in your relationships withothers. Counselling can help you to explore how past experiences and events may impact on your present day life, this can open up the possibility of new choices and positive change.
Are you feeling low, confused, angry or struggling with life situations that are affecting how you are, your career or family life? Deciding to seek help is often the most difficult and anxietyprovoking step however PSYCHOTHERAPY/ COUNSELLING CAN HELP to make sense of why you are feeling the way you are, and develop other strategies so that change is possible.
I offer both psychotherapy and counselling in Surrey. Most of my work is long term psychotherapy. A fuller explanation of the difference between psychotherapy and counselling can be found on thissite. The best psychotherapy is tailored to the individual and the therapeutic relationship is an important contributor to its success.