Research has shown that psychological therapies like CBT, EMDR and Counselling can help people deal with a wide range of emotional problems, traumas and life events, and in many cases positive changesstart to happen after only a few sessions. And if you are interested in personal development, enhancing your performace at work and creating a rewarding and satisfying life, then coaching can help you get there.
Maggie Costella is a trained experienced Counsellor, MBACP ( registered). Working as a dual therapist from different modalities which can be taken individually or combined. She considers herself amindful mind-body-spirit practitioner who believes in the power of creative choice and conscious embodiment.
We have been joined by a team of sessional counsellors and therapists operating throughout Scotland, delivering counselling and psychotherapy to private individuals, couples, young people and toemployees through employee counselling contracts. We work from a humanistic perspective, including person-centered, Gestalt, psychodynamic, cognitive-behavioural and art therapy. Rowan also provides coaching and training in counselling skills.
Do you find your mind is racing, you have poor concentration, you make mistakes, you have no confidence and you feel as if your life is spiralling out of control? Do you want to relax and unwind awayfrom the pressures of your daily life, but don't know where to go? Are you concerned about the effect of your excess weight on your health but are fed up with diets that do not work in the long term? Do you want to lose weight and keep it off?
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