We offer UK wide Counselling, CBT and Mindfulness. Our counsellors offer a variety low cost, face to face options and non-face to options via Zoom, Skype and Phone. We specialise primarily inDepression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Stress, Panic Disorder, Phobias, OCD, etc), Self Esteem, Relationship Issues (Both one to-one-one and couples), Bereavement and Loss.
About Hope Therapy & Mindfulness ServicesIan Stockbridge is the founder and lead counsellor at Hope Therapy and Mindfulness Services.
There are times when we all feel overwhelmed, stuck, hopeless or depressed. At such times it can be hard to know where to go for help. Through psychotherapy I offer an opportunity to step back fromyour problems and to have the support and expertise of a qualified psychologist to help you make sense of what is happening to you and to find a way forward. My practice offers EMDR, CBT and Mindfulness for adults (16+) in Bedford and accessible from Milton Keynes and St Neots.
I often get asked how it was that I came to do counselling Luton - Psychotherapy Dunstable. As with many counsellors, its a question easily answered. Ever since 1990, as a lost teenager, I have beenfascinated in human behaviour and how we become the people we become. For many years, I often pondered the age old debate of nature vs nurture and wondered what affect and effect, they have on us as children, developing adults and on into old age.
I have always valued the potential of each human being and believe we all have the possibility to grow, adapt and change throughout our lives. The picture on the left taken personally in the LakeDistrict provides a view of the possibilities seen from the path and those sensed in the mountains ahead. On our path of life so far, and from the views and experiences on and from it, I feel convinced our early experience of relationships will have strongly shaped the person we have become.
In fact there are now three main routes you can go down to be free from your problems and symptom and they are. This programme examines your thoughts and how to make them more helpful and positive,helps you understand why you're thinking that way and then provides techniques which will help you to begin to live a healthy, happy and successful life.
At some time in our lives we have negative, destructive, thoughts that restrict and distract us from leading the life we want to. These unwanted thought patterns could stem from the past; a previousexperience, childhood event or even from a present day concern or anxiety. Barry is a qualified hypno-psychotherapist, NLP, TFT practitioner and integrative counsellor. Barry's clients come from all over the UK, such as London, Bedfordshire, Buckinghamshire, Cambridgeshire & Hertfordshire.
Camino Counselling and Psychotherapy specialise in high quality Counselling and Psychotherapy services and personal and spiritual development. We work within a holistic relational counselling andpsychotherapeutic model which not only includes an individual's Cognitive processes (thought processes) but also their emotional content, internal and external relationships and their personal and spiritual beliefs.
I am also actively involved in continuing professional development including psychoanalytic and psychotherapeutic research and have an active interest in the development of the counselling andpsychotherapy profession as a whole. Alternatively text me on the text number below. From there we would typically arrange an introductory session to talk about things in more detail and for you to get a chance to see if you feel happy to work with me, and to arrange further sessions if appropriate.
Bedford Community Counselling (BCC) has been set up by three highly qualified counsellors who are passionate about offering a service that is professional, ethical and honest. Based in the heart ofBedford, our aim is to provide affordable counselling and psychotherapy to people living in and around the county. We have a built in asset lock which ensures that any profits are passed back into the community. We can also offer telephone and online counselling.