There are times when we all feel overwhelmed, stuck, hopeless or depressed. At such times it can be hard to know where to go for help. Through psychotherapy I offer an opportunity to step back fromyour problems and to have the support and expertise of a qualified psychologist to help you make sense of what is happening to you and to find a way forward. My practice offers EMDR, CBT and Mindfulness for adults (16+) in Bedford and accessible from Milton Keynes and St Neots.
I have always valued the potential of each human being and believe we all have the possibility to grow, adapt and change throughout our lives. The picture on the left taken personally in the LakeDistrict provides a view of the possibilities seen from the path and those sensed in the mountains ahead. On our path of life so far, and from the views and experiences on and from it, I feel convinced our early experience of relationships will have strongly shaped the person we have become.
In fact there are now three main routes you can go down to be free from your problems and symptom and they are. This programme examines your thoughts and how to make them more helpful and positive,helps you understand why you're thinking that way and then provides techniques which will help you to begin to live a healthy, happy and successful life.
Camino Counselling and Psychotherapy specialise in high quality Counselling and Psychotherapy services and personal and spiritual development. We work within a holistic relational counselling andpsychotherapeutic model which not only includes an individual's Cognitive processes (thought processes) but also their emotional content, internal and external relationships and their personal and spiritual beliefs.
Bedford Community Counselling (BCC) has been set up by three highly qualified counsellors who are passionate about offering a service that is professional, ethical and honest. Based in the heart ofBedford, our aim is to provide affordable counselling and psychotherapy to people living in and around the county. We have a built in asset lock which ensures that any profits are passed back into the community. We can also offer telephone and online counselling.
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