We offer UK wide Counselling, CBT and Mindfulness. Our counsellors offer a variety low cost, face to face options and non-face to options via Zoom, Skype and Phone. We specialise primarily inDepression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Stress, Panic Disorder, Phobias, OCD, etc), Self Esteem, Relationship Issues (Both one to-one-one and couples), Bereavement and Loss.
About Hope Therapy & Mindfulness ServicesIan Stockbridge is the founder and lead counsellor at Hope Therapy and Mindfulness Services.
Person Centred Counselling views the client as having the ability to overcome their own problems and difficulties if given the right conditions. The success of this approach has been so strong thattoday, 50 years on from when it was first developed, it is still by far the most popular form of counselling.
Dr Donna Coupland MSc MBACP (Accred) is a highly qualified and experienced BACP Registered and Accredited Counsellor and Psychotherapist based in Rushden, Northamptonshire. Donna has worked in the NHSas a Senior Psychotherapist, and was Clinical Manager at Mind in Rushden for many years. Talk Therapy offers a safe space to talk about what is going on in your life.
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