We offer UK wide Counselling, CBT and Mindfulness. Our counsellors offer a variety low cost, face to face options and non-face to options via Zoom, Skype and Phone. We specialise primarily in Depression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Stress, Panic Disorder, Phobias, OCD, etc), Self Esteem, Relationship Issues (Both one to-one-one and couples), Bereavement and Loss.
"I have been to see a counsellor before and I didn't find them nearly as insightful, understanding, and thought-provoking as Ian.
Special Offers
Hope Therapy is currently running a 15% discount off of all counselling and CBT to anyone affected by the Coronavirus.
Persons
Ian Stockbridge
About Hope Therapy & Mindfulness ServicesIan Stockbridge is the founder and lead counsellor at Hope Therapy and Mindfulness Services.
Helen Crooks
Person-Centred Counsellor.
PLEASE NOTE: During the COVID 19 pandemic, all sessions are offered on Skype or Zoom. My name is Linda K. Berkeley and I am an Anglo-American BABCP fully accredited CBT therapist and integrative psychologist. Conditions I work with: depression, all types of anxiety, OCD, complex trauma/PTSD, substance misuse, eating disorders, personality disorders. Therapies offered: CBT, CFT, DBT, ACT. Children age 11+, adolescents, adults, couples, and families.
Established in 2007, Penny is a professional and experienced full time Solution Focused Psychotherapist and Clinical Hypnotherapist based in Oxfordshire. As well as having a clinic room overlooking the Vale of the White Horse, she also works from a GP practice in the heart of Oxford, and at clinics in Abingdon and Cirencester. Skype sessions are available to those who cannot make the clinic locations or times.
When the mind suffers, the body cries out. It is our unresolved emotional issues, fears and difficulties of life which are the ones that lead eventually to the medical problems. I am trained in Cognitive-Behavioural Therapy. I also use a variety of methods including Solution Focused and Gestalt techniques, Person-centred therapy and Psychodynamic approach. Because each client is unique, my approach is tailored to fit each person's individual needs. In 2004 I graduated with a BA (Hons) in Psychology.
My name is Yvonne Noble. I am an experienced, fully qualified Integrative psychotherapist and counsellor, accredited and registered with (UKCP) and a member of (BACP). I have many years experience working with people from all walks of life. Late afternoon/evening appointments are possible.
If you are looking for counselling or psychotherapy in the Oxford area, you have come to the right place: I can help you access a uniquely wide range of therapeutic possibilities and help you choose between them. When considering any kind of therapy, there are many factors we want to take into account to make sure you get the kind of treatment you want. The 'psychological therapies', as they are now called, offer a confusing multitude of approaches.
As a counselling psychologist, I am trained in a number of therapeutic approaches and tailor therapy to suit your needs. Whatever may be troubling you, I would look to provide a warm, considered and respectful reply. After reading about the services I offer, should you wish to go ahead please do call or email me and we can arrange an initial meeting. Sessions are either in the centre of Oxford or the centre of Wantage, so do let me know which is more convenient for you.
Most of us experience depression, anxiety or stress at some stage of our lives, sometimes as a result of things that have happened, or in a general way that can't clearly be understood. In both instances, we need to take note of what we are experiencing and come to terms with the resulting pain, disappointment and confusion that can often arise.
There are many reasons people come to therapy and it may not be for a major life crisis. It may be that they are just struggling a little and a few individual sessions or coaching sessions is all that they need to give clarity and help them move forward.
If you are unhappy, overwhelmed or stuck, then looking for help is a step in the right direction. In a caring, sympathetic and confidential environment you will be able to talk openly in a way that is not always possible with friends or family. I am a UKCP registered counsellor and psychotherapist with extensive experience working with individuals and couples.