I offer face to face and online video counselling to adult individuals who are suffering from self-esteem and anxiety issues, to help them make positive changes to their life and to feel better aboutthemselves. Sometimes, it can seem that the easiest thing to do is bury our emotions and hope our difficulties just go away, but this rarely works and can make matters worse for you. If you want to break the cycle and change your situation, but don’t know how try talking to me.
Psychotherapists, counsellors and psychologists all help with emotional difficulties, mental well-being concerns, or simply when life's difficulties are just too troubling. Actually, there is a hugeoverlap between these three professions because they are all part of the Talking Therapies. Their differences are more in their purposes than in their professional boundaries. Counselling is more to do with listening, comforting and self-understanding.
I am a Cognitive Behaviour Therapist (CBT) based in South West Hampshire, England. I work at the Priory Hospital in Southampton and run my own clinic in Woolston, Southampton. I have more than 23years experience working in mental health and have been a qualified Cognitive Behaviour Therapist for 14 years. I have been accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) since 2000.
I have worked in a range of sectors from Naval Service, Secretarial/administration and Education. I attained a First Class Honours Degree at Portsmouth University and then trained as a Counsellor. Ihave specialised in Drug and Alcohol counselling and assessing. I also manage a successful private practice working long and short term. I have worked with young people, professionals, corporate, students, referrals and recommendations covering a wide range of issues.
Hello my name is Lisa Megahey and my business identity is 'Feelwhatyoufeel'. I am a registered, MBACP (Accredited) Integrative Counsellor and Psychotherapist; who offers Counselling, Psychotherapy andCognitive Behavioural Therapy (CBT) services in Southampton Hampshire. Appointments can be arranged via text, email, or telephone.
15 Years experience. Mainly short term work (4-8 sessions). I am available face to face in Fareham: For individual and couples counselling, anger management and counselling supervision. Also via SKYPEand on the telephone. What I got from counselling. The biggest change was. Looking within me for the answers. I have always relied on others to tell me what to do. I can recommend this type of work because.
Phine Dahle is an experienced therapist creating a warm, professional environment working from a Victorian town house in Portswood, Southampton. Working one to one, with couples and groups. Thepractice also hosts workshops and runs events. We know quite a lot about ourselves from the years we have lived, from the media and the growing body of knowledge of how we human beings 'tick'. At times like this we may need to talk to an independent other person, to explore our concerns.
The Grove opened in 1990 and is a Centre with a well-established reputation for providing quality complementary healthcare. Our team of fully qualified practitioners offers a wide range of holistictherapies, mediation services, psychotherapy and counselling. We believe that good health is not merely the absence of symptoms or illness. Our minds, bodies and spirits need help, support and, from time to time, a little fine tuning to achieve optimum health.
Do you find yourself becoming anxious, stressed out, angry and worrying all the time? Are you having relationship problems with family, friends or at work? Are you experiencing a lack of purpose inyour life and feeling disconnected from the world and those around you? Has it become hard to enjoy and engage with life? Have you lost someone close to you? Do you suffer from periods of sadness, despair or depression? Is someone close to you having problems around alcohol, drugs or eating?
All of us have stressful times in our lives when we need a little extra help to get through. Sometimes it is just a 'phase', a 'bad patch' or 'something you have to live with'. But not always. Andwhen it starts interfering with your life, professional help can make all the difference.