Everyone is unique and individual, with particular issues that can make life challenging at times. Sometimes we may live our lives in the same old patterns and wonder why it is that things keephappening to us. There may come a time when you feel the need for that extra professional support to gain a deeper understanding of what may be troubling you. In us working together, you can begin to gain a deeper understanding of the issues, difficulties and concerns that may have brought you to therapy.
I have been practising counselling and psychotherapy since 2001 and after working in various organisations, began my own private practice - Therapeutic Counselling. Having worked with people from allwalks of life with a wide diversity of personal issues and emotional difficulties, I am very aware of how hard it can be to take the first step and seek help.
Cognitive behavioural psychotherapy is a short term, focused form of psychotherapy which research has shown to be effective for a wide range of psychological and emotional problems. Based onscientific principles, there is a collaborative focus on specific psychological and practical skills empowering clients to gain greater understanding and control over their emotions.
Professional BACP Registered Counsellor and CBT Therapist, affordable, emphatic support offered within a safe environment. i work therapeutically with adult survivors of childhood abuse, with sexualand domestic, intimate partner violence and addictions. My practice also extends towards and welcomes, those seeking help for adverse life events or issues such as loss and grief, phobias and panic disorders, anxiety and depression, anger and stress related difficulties.
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