Life is full of its ups and downs, and during the difficult times it may feel, for some, that there is no one to turn to. However this does not need to be the case, as you can get support andunderstanding through psychotherapy. People may seek counselling for different reasons. You may approach counselling if you are finding it hard to cope with the pressures of work or family life. It could be that you have lost a loved one, or you are having relationship difficulties.
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